Follow the Buwood Acupuncture blog for insight into the theory behind acupuncture and Chinese herbal medicine.
17/07/2026
The Traditional Chinese Medicine concept of the Golden Month views the first weeks after birth as a protected time for rebuilding, nourishing, connecting and recovery. This article explores how traditional postpartum care aligns with modern guidance on nutrition, rest, gentle movement, bonding, newborn stimulation and reducing avoidable exposure to illness.
Read More01/03/2026
March is Endometriosis Awareness Month, a time to increase understanding of a condition that affects approximately 1 in 10 women of reproductive age worldwide. Severe period pain is not something you simply have to tolerate. Understanding endometriosis is the first step toward informed care.
Read More15/11/2025
Diet, lifestyle, emotional wellbeing, and supportive therapies such as moxibustion to help optimise fertility outcomes.
Read More28/08/2025
When you’re preparing for IVF or a frozen embryo transfer (FET), every step counts. The journey can feel overwhelming, and many people wonder if there’s anything more they can do to support their chances of success. At Burwood Acupuncture, in Christchurch, we offer integrative fertility support—combining acupuncture, traditional Chinese herbal medicine, and lifestyle guidance. Research shows that these therapies can play a valuable role in supporting reproductive health, reducing stress, and improving outcomes when used alongside IVF.
Read More28/07/2025
Acupuncture is increasingly recognised in New Zealand as a safe, evidence-informed therapy for a wide range of health concerns—musculoskeletal pain, stress, fertility, migraines, and more. But one of the most common questions we hear at the clinic is: “Can I claim acupuncture through my health insurance or ACC?” The answer is: often, yes—but the details depend on the type of cover you have, whether it’s ACC, private health insurance, or a workplace provider managing ACC claims. This blog looks at health insurance cover for acupuncture in NZ.
Read More05/03/2025
Trying to fall pregnant is a silent struggle for many couples. Infertility affects men and women and there are a wide range of causes. Acupuncture is often thought of as a treatment for pain management, but it can also play a significant role in improving fertility outcomes. This blog is part of a series exploring the causes of infertility from a traditional Chinese medical (TCM) perspective.
Read More28/01/2025
In TCM, lifestyle modification is crucial in the prevention and treatment of disease. There are things that we can all be mindful of if we want to live longer and have a better quality of life. These things are diet, exercise, sleep, and our emotions. The advice that follows is safe for all to follow.
Read More15/06/2026
Discover a simple TCM-inspired winter soup recipe and seasonal wellness tips to help support warmth, energy, and well-being during the colder months.
Read More04/06/2026
Self-care can support health and recovery, but some treatments require professional assessment. Learn why home cupping, herbal medicine, and self-diagnosis may carry risks, and when to seek guidance from a qualified healthcare practitioner.
Read More02/12/2025
Healing crises, also known as mengen in Kampo medicine and ming xuan in Chinese medicine, describe temporary symptom flare-ups that may occur as the body rebalances during treatment. Understanding this phenomenon helps both practitioners and patients navigate the healing process with clarity and confidence.
Read More07/10/2025
If you’re in your final weeks of pregnancy, you might be wondering how to give your body the best chance for a smooth, coordinated labour. Acupuncture can help you feel calmer, more relaxed, and physically ready, even before contractions begin. At Burwood Acupuncture we offer acupuncture for labour and child birth preparation from 36 weeks.
Read More15/07/2025
Chronic shoulder pain causes pain, stiffness, reduced mobility, and disrupted sleep. While cortisone injections, anti-inflammatory medications, and some physical therapies are common treatments, they do not offer complete or lasting relief. Acupuncture offers a time-tested and increasingly evidence-supported approach. A new clinical study provides strong evidence for a fascinating classical method: Needling a point on the opposite leg — Tiaokou (ST38) — to relieve shoulder pain.
Read More27/05/2025
This blog is intended for those considering TCM to support their fertility journey. It is a guide to fertility acupuncture and herbal medicine.
Read More31/01/2025
Foot baths: the what, how, why and when.
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